The Guiding Star System is a concept that came to me as a way of clearly visually illustrating what it teaches. In order to measure and assess different areas that make up our lives, they are separated into the following different categories: Fuel, Movement, Rest, Out, and In. These are all familiar words that I’m sure you use often, and associate with basic meaning, but they are just used here to represent one-word answers for concepts that go much deeper. For each chapter, I will take you from basic concepts to great consciousness-provoking detail, to hopefully expand your awareness and understanding of each, and most importantly how they interlink.

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